J.POPE & ASSOCIATES, LLC. MENTAL HEALTH AND WELLNESS
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  • Music Is My Therapy

Music Is My Therapy

SKU: 9781662901683
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This book will utilize one of the greatest artistic phenomena as a coping and healing tool in your powerful journey to mental wellness. You will explore the melodic meanings of some of the best music of our time while applying their themes of love, empowerment, sadness, reflection, anger, and hope into your plan to improve your life. Music has the ability to motivate you to achieve your goals, soothe your greatest moments of sadness, calm your heightening moments of anger, celebrate your greatest achievements, and open your mind to healing and rejuvenation. Music can also evoke powerful emotions; it can fuel our anger, make us laugh, provide comfort in distress, and sometimes be so beautiful that it makes us cry.  

This book will explore the genres of R&B, jazz, country western, classical, hip hop, rock, pop, trap, instrumental, and gospel to aid in identifying emotions, application of coping skills, and facilitate journaling your healing experience. Music gives the human existence a colorful guide of its highs, lows, and the beautiful experience of living life as only you can.


If you would like to pick up your book, please select the Pick up book option and you will be contacted with a location for pick up.


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On Sale

JPA Hand Sanitizer

$5.00 $3.00

Stay safe while reaching your mental health goals! This 2oz bottle of hand sanitizer are conveniently sized to fit in you pockets so that you're prepared to stay sanitized in any situation. (Price is per bottle)

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A C C E S O R I E S

Fanny Pack

$35.00
Fanny pack is the ultimate accessory for people on the go. And this waist bag has everything—the right size, a small inside pocket, and adjustable straps—to become your favorite fashion item if you're going to a festival, getting ready for a vacation, or just like to keep your hands free.

• 100% polyester
• Fabric weight: 9.91 oz/yd² (336 g/m²)
• Dimensions: 6.5″ (16 cm) in height, 13″ (33 cm) in width, and 2¾″ (7 cm) in diameter
• Water-resistant material
• Top zipper with 2 sliders
• Small, customizable inner pocket without zipper
• Silky lining, piped inside hems
• 1¼″ (2.54 cm) wide adjustable straps with plastic strap regulators
• Blank product components sourced from China
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Premium face mask

$18.00
This reusable face mask will fit you nicely thanks to its adjustable nose wire and elastic bands. Choose a design that will complement your style, as face masks are becoming the new trend.

• 100% supersoft polyester microfiber
• Fabric weight: 2.4–2.5 oz/yd² (80-85 g/m²)
• Nose wire that helps adjust the mask
• Elastic bands with PVC earloop size regulators
• Pocket for a filter or napkin
• Washable and reusable
• Blank product components sourced from the UK and China
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Drawstring bag

$25.50
Combine your love for vibrant prints and a sporty style with a cool drawstring bag. It's a must-have gym essential that can be worn as a backpack with drawstring closure at top, and narrow, contrasting shoulder straps.

• 100% spun polyester
• One size: 15″ × 17″ (38.1 cm × 43.2 cm)
• Fabric weight: 6.61 oz/yd² (224 g/m²)
• Maximum weight limit: 33 lbs (15 kg)
• Twin cotton handles
• Drawstring closure
• Blank product components in the US sourced from China
• Blank product components in the EU sourced from China and the EU
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Enamel Mug

$17.50
Every happy camper needs a unique camper mug. It's lightweight, durable and multifunctional. Use it for your favorite beverage or a hot meal, and attach it to your bag for easy access on a hike.

• Material: Enamel
• Dimensions: height 3.14″ (8 cm), diameter 3.25″(8.25 cm)
• White coating with a silver rim
• Hand-wash only
• Blank product sourced from China

Attention! Don't heat liquids or food directly in the mug—it can damage the coating.
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Duffle bag

$70.00
This duffle bag is the perfect companion for every occasion—take it with you when traveling, running daily errands, or going to the gym. The bag is spacious and will keep all your stuff neat and organized with its multiple pockets, including one with a zipper for your most valuable possessions. Adjust the padded shoulder strap when the bag’s helping you carry heavier things, and continue your daily run without a worry!

• 100% polyester with black interlining
• Fabric weight: 9.91 oz/yd² (336 g/m²)
• One size: 22″ × 11.5″ × 11.5″
• T-piping for stability
• Adjustable and removable padded shoulder strap
• Dual padded handles with hoop&loop fasteners for easy carrying
• Mesh side pocket
• Multiple inside pockets
• Blank product components sourced from China
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A P P A R E L

Short-Sleeve Unisex T-Shirt

$18.00 - $26.00
This t-shirt is everything you've dreamed of and more. It feels soft and lightweight, with the right amount of stretch. It's comfortable and flattering for both men and women.

• 100% combed and ring-spun cotton (Heather colors contain polyester)
• Ash color is 99% combed and ring-spun cotton, 1% polyester
• Heather colors are 52% combed and ring-spun cotton, 48% polyester
• Athletic and Black Heather are 90% combed and ring-spun cotton, 10% polyester
• Heather Prism colors are 99% combed and ring-spun cotton, 1% polyester
• Fabric weight: 4.2 oz (142 g/m2)
• Pre-shrunk fabric
• Side-seamed construction
• Shoulder-to-shoulder taping
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Youth Short Sleeve T-Shirt

$20.00
This is the tee that you've been looking for, and it's bound to become a favorite in any youngster's wardrobe. It's light, soft, and comes with a unique design that stands out from the crowd wherever you go!

• 100% combed and ring-spun cotton
• Heather colors are 52% combed and ring-spun cotton, 48% polyester
• Athletic Heather is 90% combed and ring-spun cotton, 10% polyester
• Fabric weight: 4.2 oz/yd² (142 g/m2)
• Pre-shrunk fabric
• 32 singles
• Relaxed unisex fit
• Side-seamed construction
• Blank product sourced from Nicaragua, the US, or Honduras
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Toddler Short Sleeve Tee

$17.50
Let your toddler do their thing while feeling super comfy and looking extra stylish in this short-sleeve jersey t-shirt from 100% cotton with a unique print. The tee is soft, durable, and bound to become the staple of your toddler's wardrobe.

• 100% combed and ring-spun cotton
• Fabric weight: 4.2 oz/yd² (142 g/m²)
• Relaxed fit for extra comfort
• Side-seamed construction
• Pre-shrunk fabric
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Youth Short Sleeve T-Shirt

$20.00
This is the tee that you've been looking for, and it's bound to become a favorite in any youngster's wardrobe. It's light, soft, and comes with a unique design that stands out from the crowd wherever you go!

• 100% combed and ring-spun cotton
• Heather colors are 52% combed and ring-spun cotton, 48% polyester
• Athletic Heather is 90% combed and ring-spun cotton, 10% polyester
• Fabric weight: 4.2 oz/yd² (142 g/m2)
• Pre-shrunk fabric
• 32 singles
• Relaxed unisex fit
• Side-seamed construction
• Blank product sourced from Nicaragua, the US, or Honduras
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Unisex Hoodie

$30.00 - $40.00
Everyone needs a cozy go-to hoodie to curl up in, so go for one that's soft, smooth, and stylish. It's the perfect choice for cooler evenings!

• 50% pre-shrunk cotton, 50% polyester
• Fabric weight: 8.0 oz/yd² (271.25 g/m²)
• Air-jet spun yarn with a soft feel and reduced pilling
• Double-lined hood with matching drawcord
• Quarter-turned body to avoid crease down the middle
• 1 × 1 athletic rib-knit cuffs and waistband with spandex
• Front pouch pocket
• Double-needle stitched collar, shoulders, armholes, cuffs, and hem
• Blank product sourced from Honduras, Mexico, or Nicaragua
Shop

Short-Sleeve Unisex T-Shirt

$20.00 - $27.00
This t-shirt is everything you've dreamed of and more. It feels soft and lightweight, with the right amount of stretch. It's comfortable and flattering for both men and women.

• 100% combed and ring-spun cotton (Heather colors contain polyester)
• Ash color is 99% combed and ring-spun cotton, 1% polyester
• Heather colors are 52% combed and ring-spun cotton, 48% polyester
• Athletic and Black Heather are 90% combed and ring-spun cotton, 10% polyester
• Heather Prism colors are 99% combed and ring-spun cotton, 1% polyester
• Fabric weight: 4.2 oz (142 g/m2)
• Pre-shrunk fabric
• Side-seamed construction
• Shoulder-to-shoulder taping
Shop

Unisex Hoodie

$30.00 - $40.00
Everyone needs a cozy go-to hoodie to curl up in, so go for one that's soft, smooth, and stylish. It's the perfect choice for cooler evenings!

• 50% pre-shrunk cotton, 50% polyester
• Fabric weight: 8.0 oz/yd² (271.25 g/m²)
• Air-jet spun yarn with a soft feel and reduced pilling
• Double-lined hood with matching drawcord
• Quarter-turned body to avoid crease down the middle
• 1 × 1 athletic rib-knit cuffs and waistband with spandex
• Front pouch pocket
• Double-needle stitched collar, shoulders, armholes, cuffs, and hem
• Blank product sourced from Honduras, Mexico, or Nicaragua
Shop

Kids Hoodie

$31.50
Everyone wants to be cozy and warm and still look stylish—kids are no exception. Prepare the little one for any chilly evening by ordering this kids’ hoodie. It has a front kangaroo pouch pocket, which has a small hidden opening for an earphone cord and double fabric hood for extra warmth. What’s more, to ensure the kids' safety, the hoodie comes with no drawcords.

• 80% ring-spun cotton, 20% polyester
• Fabric weight: 8.3 oz/yd² (280 g/m²)
• Double-layered hood
• No drawcords
• Kangaroo pouch pocket with a hidden opening for earphone cord
• Ribbed cuffs and hem
• Twin needle stitching detailing
• Blank product sourced from Pakistan
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Kids Hoodie

$31.50
Everyone wants to be cozy and warm and still look stylish—kids are no exception. Prepare the little one for any chilly evening by ordering this kids’ hoodie. It has a front kangaroo pouch pocket, which has a small hidden opening for an earphone cord and double fabric hood for extra warmth. What’s more, to ensure the kids' safety, the hoodie comes with no drawcords.

• 80% ring-spun cotton, 20% polyester
• Fabric weight: 8.3 oz/yd² (280 g/m²)
• Double-layered hood
• No drawcords
• Kangaroo pouch pocket with a hidden opening for earphone cord
• Ribbed cuffs and hem
• Twin needle stitching detailing
• Blank product sourced from Pakistan
Shop

Unisex Hoodie

$30.00 - $40.00
Everyone needs a cozy go-to hoodie to curl up in, so go for one that's soft, smooth, and stylish. It's the perfect choice for cooler evenings!

• 50% pre-shrunk cotton, 50% polyester
• Fabric weight: 8.0 oz/yd² (271.25 g/m²)
• Air-jet spun yarn with a soft feel and reduced pilling
• Double-lined hood with matching drawcord
• Quarter-turned body to avoid crease down the middle
• 1 × 1 athletic rib-knit cuffs and waistband with spandex
• Front pouch pocket
• Double-needle stitched collar, shoulders, armholes, cuffs, and hem
• Blank product sourced from Honduras, Mexico, or Nicaragua
Shop

Unisex Hoodie

$30.00 - $40.00
Everyone needs a cozy go-to hoodie to curl up in, so go for one that's soft, smooth, and stylish. It's the perfect choice for cooler evenings!

• 50% pre-shrunk cotton, 50% polyester
• Fabric weight: 8.0 oz/yd² (271.25 g/m²)
• Air-jet spun yarn with a soft feel and reduced pilling
• Double-lined hood with matching drawcord
• Quarter-turned body to avoid crease down the middle
• 1 × 1 athletic rib-knit cuffs and waistband with spandex
• Front pouch pocket
• Double-needle stitched collar, shoulders, armholes, cuffs, and hem
• Blank product sourced from Honduras, Mexico, or Nicaragua
Shop

Sports bra

$35.00
This gorgeous sports bra is made from moisture-wicking material that stays dry during low and medium intensity workouts. The bra has support material in the shoulder straps, double layer front, and a wide elastic band to ensure constant support.

• 82% polyester, 18% spandex
• Fabric weight: 6.61 oz/yd² (224 g/m²)
• Moisture-wicking fabric
• Four-way stretch material
• Scoop neckline and racerback
• Flat seams and bias binding that minimize rubbing
• Best for A–C cups
• Support material in the shoulder straps, double-layered front, and a wide elastic band under breasts for extra support
• Blank product components in the EU sourced from China and Lithuania
• Blank product components in the US and Mexico sourced from China
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Short-Sleeve Unisex T-Shirt

$20.00 - $30.00
This t-shirt is everything you've dreamed of and more. It feels soft and lightweight, with the right amount of stretch. It's comfortable and flattering for all.

• 100% combed and ring-spun cotton (Heather colors contain polyester)
• Ash color is 99% combed and ring-spun cotton, 1% polyester
• Heather colors are 52% combed and ring-spun cotton, 48% polyester
• Athletic and Black Heather are 90% combed and ring-spun cotton, 10% polyester
• Heather Prism colors are 99% combed and ring-spun cotton, 1% polyester
• Fabric weight: 4.2 oz (142 g/m2)
• Pre-shrunk fabric
• Side-seamed construction
• Shoulder-to-shoulder taping
Shop
1 2 3 6

Short-Sleeve Unisex T-Shirt

$20.00 - $30.00
This t-shirt is everything you've dreamed of and more. It feels soft and lightweight, with the right amount of stretch. It's comfortable and flattering for all.

• 100% combed and ring-spun cotton (Heather colors contain polyester)
• Ash color is 99% combed and ring-spun cotton, 1% polyester
• Heather colors are 52% combed and ring-spun cotton, 48% polyester
• Athletic and Black Heather are 90% combed and ring-spun cotton, 10% polyester
• Heather Prism colors are 99% combed and ring-spun cotton, 1% polyester
• Fabric weight: 4.2 oz (142 g/m2)
• Pre-shrunk fabric
• Side-seamed construction
• Shoulder-to-shoulder taping
Shop

Short-Sleeve Unisex T-Shirt

$20.00 - $30.00
This t-shirt is everything you've dreamed of and more. It feels soft and lightweight, with the right amount of stretch. It's comfortable and flattering for all.

• 100% combed and ring-spun cotton (Heather colors contain polyester)
• Ash color is 99% combed and ring-spun cotton, 1% polyester
• Heather colors are 52% combed and ring-spun cotton, 48% polyester
• Athletic and Black Heather are 90% combed and ring-spun cotton, 10% polyester
• Heather Prism colors are 99% combed and ring-spun cotton, 1% polyester
• Fabric weight: 4.2 oz (142 g/m2)
• Pre-shrunk fabric
• Side-seamed construction
• Shoulder-to-shoulder taping
Shop

Women's short sleeve t-shirt

$25.00 - $28.00
Your typical 100% cotton t-shirt (except for Heather Grey, Dark Heather Grey, Heather Green, and Heather Blue colors that contain polyester). Pre-shrunk to make sure your size is maintained throughout several washes, and a classic fit.

• 100% combed ringspun cotton
• Heather Grey is 90% combed ringspun cotton and 10% polyester
• Dark Heather Grey, Heather Green, and Heather Blue are 35% combed ringspun cotton and 65% polyester
• Fabric weight: 4.3 oz/yd² (145.8 g/m²)
• 30 singles
• Classic semi-contoured silhouette with side seam
• Tear-away label
• Shoulder-to-shoulder taping
• Seamed collarette
• Double-needle stitched sleeves and bottom hem
• Blank product sourced from Honduras, Haiti, or Nicaragua
Shop

Short-Sleeve Unisex T-Shirt

$20.00 - $29.00
This t-shirt is everything you've dreamed of and more. It feels soft and lightweight, with the right amount of stretch. It's comfortable and flattering for all.

• 100% combed and ring-spun cotton (Heather colors contain polyester)
• Ash color is 99% combed and ring-spun cotton, 1% polyester
• Heather colors are 52% combed and ring-spun cotton, 48% polyester
• Athletic and Black Heather are 90% combed and ring-spun cotton, 10% polyester
• Heather Prism colors are 99% combed and ring-spun cotton, 1% polyester
• Fabric weight: 4.2 oz (142 g/m2)
• Pre-shrunk fabric
• Side-seamed construction
• Shoulder-to-shoulder taping
Shop

Unisex Hoodie

$35.00 - $40.00
Everyone needs a cozy go-to hoodie to curl up in, so go for one that's soft, smooth, and stylish. It's the perfect choice for cooler evenings!

• 50% pre-shrunk cotton, 50% polyester
• Fabric weight: 8.0 oz/yd² (271.25 g/m²)
• Air-jet spun yarn with a soft feel and reduced pilling
• Double-lined hood with matching drawcord
• Quarter-turned body to avoid crease down the middle
• 1 × 1 athletic rib-knit cuffs and waistband with spandex
• Front pouch pocket
• Double-needle stitched collar, shoulders, armholes, cuffs, and hem
• Blank product sourced from Honduras, Mexico, or Nicaragua
Shop
1 2 3 25

J. POPE & aSSOCIATES LLC.
CONTACT@JPOPECONNECTIONS
(443) 310-3042

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