"You will make it through this and it will make you stronger."
"You were given this life because you are strong enough to live it"
Individuals
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No one is perfect and from time to time we can all use support to overcome some of life’s challenges. J.Pope & Associates, LLC provides a safe and welcoming environment to work through the underlying issues that can create a variety of mental health issues. For some, it may be a brief encounter to address a specific issue; for others, a more intensive support in managing more acute mental health diagnosis. While family and friends can be invaluable with regard to support, trained professionals offer a perspective that can assist us in developing the coping strategies and healthy habits that move us closer to living more fulfilling lives and enjoying rich and meaningful relationships with others. Contact our office today and begin your journey towards a brighter future.
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Each family has their own dynamic and in many families, that dynamic can be stressful. Family therapy focuses on helping family members improve communication with each other and resolve conflicts. An in-depth understanding of the issues facing blended families, single parents, co-parents and traditional nuclear families will allow us to support your family as you grow and develop. Your specific treatment plan will depend on your family’s situation. Family therapy sessions can teach you skills to deepen family connections and get through stressful times. Our program will give you the tools to communicate better, negotiate differences and problem solve in a healthier way. I am rained to properly assess the needs of a child and develop a collaborative and creative treatment plan to meet those needs. Likewise, we offer support for parents and families of young people that are managing issues to ensure that the entire family system is provided necessary supports.
Children
Each family has their own dynamic and in many families, that dynamic can be stressful. Family therapy focuses on helping family members improve communication with each other and resolve conflicts. An in-depth understanding of the issues facing blended families, single parents, co-parents and traditional nuclear families will allow us to support your family as you grow and develop. Your specific treatment plan will depend on your family’s situation. Family therapy sessions can teach you skills to deepen family connections and get through stressful times. Our program will give you the tools to communicate better, negotiate differences and problem solve in a healthier way. Our staff is trained to properly assess the needs of a child and develop a collaborative and creative treatment plan to meet those needs. Likewise, we offer support for parents and families of young people that are managing issues to ensure that the entire family system is provided necessary supports.
Each family has their own dynamic and in many families, that dynamic can be stressful. Family therapy focuses on helping family members improve communication with each other and resolve conflicts. An in-depth understanding of the issues facing blended families, single parents, co-parents and traditional nuclear families will allow us to support your family as you grow and develop. Your specific treatment plan will depend on your family’s situation. Family therapy sessions can teach you skills to deepen family connections and get through stressful times. Our program will give you the tools to communicate better, negotiate differences and problem solve in a healthier way. Our staff is trained to properly assess the needs of a child and develop a collaborative and creative treatment plan to meet those needs. Likewise, we offer support for parents and families of young people that are managing issues to ensure that the entire family system is provided necessary supports.
Couples
Marriage and relationships are the cornerstone of family. We can never do enough to build strong relationships as partners. For new couples, working through the challenges of getting to know one another and growing commitment can be filled with uncertainty. There are issues related to trust, communication and values that require constant balance and tweaking. For more mature couples, there can be the complication of family concerns. Today’s two parent families often face financial troubles, health problems and infidelity that can rock the core of the most stable relationships. Couples Counseling can help resolve conflicts, heal wounds and rebuild relationships. Our focus is to help couples understand and resolve conflicts so that they can improve their elationships. We will give couples the tools to communicate better, negotiate differences and problem solve in a healthier way. Our counseling program is helpful for couples that are dating, engaged and married. Our program also includes a pre-marital segment that can help prepare you for a successful married life. You may need only a few sessions to help you weather a storm or you may need couples therapy for several months, particularly if your relationship has greatly deteriorated. As with individual psychotherapy, you typically see a marriage counselor or therapist once a week.
Teenagers
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Adolescence can be overwhelming and confusing. It is a time of rapid change in all parts of a young person’s life. Their bodies are growing, hormones are in flux, peer relationships become central and the need to define themselves becomes paramount. This is not only something that anyone parenting or even in the proximity of an adolescent knows through experience, it is a fact that has now been heavily researched and supported by studies from many universities and the National Institute of Mental Health.
The parts of the brain that are responsible for self-control, judgment, the regulation of emotions and even the ability to organize are undergoing the greatest amount of change from the onset of puberty until adulthood. Given this, it stands to reason that adolescents that are sometimes impulsive and reckless using poor decision making skills and emotionality to navigate their way through this tumultuous storm. through a combination of individual, family and group therapy, support you in developing the perspective necessary to successfully work with the adolescent in your life. Parenting is delayed gratification, and the time we invest in their development now, will pay off greatly when we see a well-adjusted adult emerge on the other side of the adolescent cocoon. |
J. Pope & Associates, LLC is committed to making our services as accessible to our clients as possible. To ensure we to make your treatment as seamless yet effective, we now provide an online client portal & TeleTherapy.
In our client portal you can: * E-Sign documents *Schedule appointments *Access psycho-educational documents & more Current clients can access the client portal at: Once you have selected a date and time for your session, a welcome email will be sent to you where you will create a User ID and password to log in for your virtual teletherapy sessions.
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Clinical Supervision
Sign up for clinical supervision here:
https://docs.google.com/forms/d/e/1FAIpQLSdfrAHFpCKTh71sdFSjkdL0nhNbV5aswtrz4-BD84a-Ytn35A/viewform?usp=sf_link
